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Did you know that 23% of diabetics in the United States are Hispanic and that another 35% have pre-diabetes? These are numbers to have in mind and consider as a Latina and as someone who has a history of diabetes in her family. Maybe this is the case for you, too! No matter if it is or not, it’s always good to take care of your health and well-being with a healthy and balanced diet low in sugar and filled with the right type of carbohydrates. Not going to lie… I sin a lot in this department, but with Glucerna products we can all make a delicious effort in managing our sugar intake and cravings.
I love me some coffee! However, I also love me all those syrups that make my coffee a delicious sweet treat. My friends always joke by asking me if I want coffee with my milk and sugar. Not the greatest when you want to really take care of your figure AND health! So, I came up with this creamy, sweet and satisfying coffee recipe to start your morning with lots of energy, or to have as an afternoon pick me up. Made with only two ingredients, that you can find at your local Walmart, this is a super simple and completely sugar free recipe to make. You’ll be surprised how good it is!
Stock up on unsweetened iced coffee and Glucerna shakes in the flavor of your choosing. I went for the Classic Butter Pecan flavor to step out of the usual Vanilla and Chocolate flavors. Glucerna is made with CARBSTEADY® , or CARBSTEADY® ULTRA which includes slowly digestible carbohydrates designed to help minimize blood sugar spikes. So it really helps you get rid of those sugar cravings! When shopping at Walmart you can find Glucerna’s variety of shakes at the diabetic products aisle.
- 1/4 Cup Unsweetened Coffee
- 1/2 8 oz. Bottle of Classic Butter Pecan Glucerna Shake
- Pour coffee into a glass.
- Add ice.
- Top off with Classic Butter Pecan Glucerna Shake.
- Mix and enjoy!
- You can make this recipe with any Glucerna Shake flavors as well!
Oh, and because I also love me some savings, I’m sharing this coupon for $1 off any one Glucerna product! Also, be sure to check out more information about Glucerna and the amazing array of shakes and nutritional bar options at Glucerna.com. Here is to you and a happy, healthy life!